Restarting the mind isn’t about erasing hardship; it’s about gracefully navigating it. By blending science, philosophy, and ...

Overcoming overthinking takes confidence, resilience, and mental strength, says author of “The Mentally Strong Leader”. Here are his top tips.

The result is a nauseating gender gap in exit polling, showing a majority of women in ... married is it's usually much easier than getting married. You just have to keep not planning a wedding, which ...

Mandy Suess was certain the red-haired man she met at Oktoberfest was special. When they’d said goodbye — right before this ...

One of the most frequent causes for wakefulness in the wee hours is an overwhelmed mind, cluttered with incessant thoughts ..

The Boys is one of the flagship shows of Amazon Prime Video, thanks to its unprecedented take on the superhero genre.

Photo by Ted Soqui for CalMatters Get our weekly newsletter that addresses potential solutions to the widening inequality gap in California ... may not be at the forefront of voters’ mind in the 57th ...

This year’s iteration of the U.N.’s so-called emissions gap report — assessing the yawning chasm between the policies required to avert climate catastrophe and what countries are actually doing — ...

Revamp your fall wardrobe — or start curating pieces for winter — by scoring stylish trousers, blazers, sweaters, and dresses for less at Gap and J.Crew. Then, prepare your home for the ...

CLEMSON - Calm, cool, and collected. Since the fall, we’ve been told there’s a different feeling in the air surrounding the Clemson program. Six games in, the change in the atmosphere is palpable.

Unlike paid apps such as Headspace or Calm, Smiling Mind does not have an extensive meditation library. However, it does offer a few meditations outside of the beginner courses that may be useful.