Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...
In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.
Want a more fulfilling and independent life for your parents? Check out these 7 life-changing ways your parents can ...
The World Health Organization notes that various diseases and injuries that affect the brain can contribute to dementia. As ...
Exercise has a positive impact on sleep quality, which in turn affects brain health. Photo / 123rf Exercise is known for the positive physical benefits it provides us. Improved cardiovascular ...
Poor motivation and access to these exercises are some of the factors don't help. With that in mind, many carers might be tempted to offer older people monotonous, routine activities because of ...
Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured ...