"Many people don't realize that there's a way in which the food we eat impacts our mental wellbeing," according to Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of "Calm Your ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

A somewhat futuristic smart glasses can track how you feel today or for the past days. Thanks to Emteq Labs, Sense is here to ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Top chartered psychologist Kimberly Wilson says there are certain foods we can eat that can boost your brain health, mood, ...

Only one time in my life have I run so hard that I had to vomit when I crossed that particular “glory days” event.

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, your diet can do a lot. Luke Daugherty Contributor Luke Daugherty is a ...

Researchers explored the benefits of the Mediterranean-DASH Intervention for Neurodegenerative Delay Diet (MIND Diet), which combines elements from both the traditional Mediterranean diet and the ...

Plans for a new takeaway prompt health bosses to chip in with their own suggestions. People with a peanut allergy are advised to avoid eating foods that may contain mustard. A locally-made wild ...

The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination of the Mediterranean diet and the DASH (Dietary Approach to Stop Hypertension) diet. It was designed ...