Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...
We know the importance of a balanced diet that includes a mix of carbohydrates, proteins, fats, and vegetables. But there is ...
By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...
Bigg Boss 18 contestant Arfeen Khan reveals how he became the mind coach of Hrithik Roshan; reveals his first meeting with ...
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
A somewhat futuristic smart glasses can track how you feel today or for the past days. Thanks to Emteq Labs, Sense is here to ...
Yoghurt experts and self-confessed ‘dairy shaker uppers’, The Collective, are taking a holistic approach to health with the ...
Mack died at 23, and that sad fact partly inspired fellow song-crafters Holland-Dozier-Holland ("Stop! In the Name of Love," ...
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...
Arizona makes headlines for some real head-scratching stuff. It’s frustrating for those of us who love the Grand Canyon State ...