It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

Adhering to a Mediterranean diet may help improve cognitive enhancement and memory function in Black individuals.

you might even have come across its cooler cousin the Atlantic diet, but what about the MIND diet? It’s touted for its brain benefits, and now a new study has provided evidence to suggest it ...

Closely following a MIND diet was associated with a reduced risk of cognitive impairment and slower rates of decline with aging in a new study. The observed effects on cognitive aging were more ...

People following the MIND diet experienced slower cognitive decline High diet adherence linked to a 4% decreased risk of cognitive impairment compared to low adherence Females who closely followed ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

A diet called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, could be the key to reducing your risk of dementia and Alzheimer's disease, according to recent ...

The players ... Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive ...

Confused about whether the Mediterranean diet or the DASH diet is best for your health? Try the MIND diet — aka the Mediterranean-DASH Intervention for Neurodegenerative Delay — which combines the ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Share on Pinterest New research confirms the brain-protective benefits of the MIND diet. Image credit: Nadine Greeff/Stocksy. Closely following a MIND diet was associated with a reduced risk of ...