A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Here is a detailed article on some of the best running shoes for men that can be used on all terrains for smoother ...

The Best Campus Shoes must balance comfort, style, and durability to make life easier for students during long class days, ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Community workout classes offered six times daily include metabolic conditioning, agility and speed training, high-intensity ...

The governing bodies of hockey and squash have expressed disappointment that their sports’ history and relevance across the ...

Dave Bautista sent a message to men who think Donald Trump is a 'tough guy,' saying 'he's not' and urging people to 'stop kidding ourselves' in November ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...