The 'most important' thing people in their 20s and 30s can do to improve their diet has been revealed by a nutritionist. Dr ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Hundreds of thousands of people in the U.S. have a first stroke each year. Newly updated recommendations spell out methods for changing that.

By introducing a Med diet into your daily life, Dr Xand said it will help "reduce inflammation, reduce demand on your body ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt ...

Green Chef meal kit service labels itself as organic and healthy. Read the full review to find out what a dietitian thinks of the food.