These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

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Dimassi’s Mediterranean Buffet in Anaheim offers endless Mediterranean dishes, fresh flavors, perfect for satisfying every ...

Listen, if you’re anything like me, Trader Joe’s is basically your happy place. As a dietitian who’s head over heels for the ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Travelling as a vegetarian can sometimes feel limiting, especially in countries where meat-heavy cuisine dominates. However, ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Healthy Vegan Recipes With Lentils offer a protein-packed, budget-friendly way to enjoy plant-based meals. Lentils are ...

Takeout might be easy, but 13 chicken meals make it feel lazy in comparison. These recipes are simple enough to try any night ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...