Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...
The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...
aims to tackle obesity and boost the economy by offering weight loss jabs to out-of-work individuals.FULL STORY HERE. Rachel ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...