(NewsNation) — Women who follow a Mediterranean diet are likely to live longer, a new study suggests. Researchers from Brigham and Women’s Hospital analyzed medical data from more than 25,000 U.S.
Lifestyle factors particularly diet play a crucial role in mitigating breast cancer risk Herersquo;s what our experts have to ...
Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...
The UK makes around one million tonnes of rapeseed oil each year, and it’s half the cost of olive oil. We look at whether ...
The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...