EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.