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Mediterranean diet could help women live longer: study
(NewsNation) — Women who follow a Mediterranean diet are likely to live longer, a new study suggests. Researchers from Brigham and Women’s Hospital analyzed medical data from more than 25,000 U.S.
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What is the Blue Zone Diet and can it really help you live to 100?
The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...
New stroke prevention guidelines have this to say about Ozempic
New guidelines from the AHA and ASA recommend GLP-1 drugs like Ozempic and Wegovy for stroke prevention in patients with ...
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Mediterranean diet lowers risk of multiple heart and metabolic diseases
Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...