When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Greek Foreign Minister George Gerapetritis and Turkish Foreign Minister Hakan Fidan will meet on November 8, 2024, in Athens. Key topics include maritime disputes over the Eastern Mediterranean and ...

I've been reporting on longevity for nearly two years. Here are the habits that stand out as most important if you're hoping ...

Researchers offer four tips that may help people reach the age of 100 by studying the places in the world with long life ...

BRITANNIA rules the waves — well she does for me and my wife Jackie, and not for the first time either. We’d first boarded ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Colourful, seasonal fruit and vegetables are part of our first-line defence when it comes to immune support. Packed with ...

With AI comes a greater ability to collect and mine data, find insights, and help people change their behavior, she said.