Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...
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Mediterranean diet could help women live longer: study
(NewsNation) — Women who follow a Mediterranean diet are likely to live longer, a new study suggests. Researchers from Brigham and Women’s Hospital analyzed medical data from more than 25,000 U.S.
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I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
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Mediterranean diet lowers risk of multiple heart and metabolic diseases
Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...