MUI KITCHEN US (English) on MSN6h
3 Types of Foods That Help Lower Blood Sugar
Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.
juliescafebakery7h
Delicious Healthy Italian Recipes
Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...
Today's Dietitian magazine11h
Can the MIND Diet Lower the Risk of Memory Problems Later in Life?
The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
Tribune News Service on MSN15h
5 ways to rethink what a 'balanced diet' means
Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...