It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...