Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...