(NewsNation) — Women who follow a Mediterranean diet are likely to live longer, a new study suggests. Researchers from Brigham and Women’s Hospital analyzed medical data from more than 25,000 U.S.

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

The Mediterranean diet has been found to reduce the risk of death by all causes by nearly a quarter in women. A study of more than 25,000 healthy middle-aged American females with an average age of 55 ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...