Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

MUMBAI: As we observe World Mental Health Day on 10th October, the conversation around mental well-being has never been more ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Here's your daily horoscope guide, filled with insights and advice to help you navigate the day with confidence and grace.

Through practical strategies, teachings on depression, and insights into managing suicidal thoughts, Sri Sri Ravi Shankar ...

Today's horoscope for October 10, 2024, invites you to embrace the cosmic energies influencing your life. Each zodiac sign ...

Therefore, during “Wellness Periods”, students can participate in different activities to unwind and recharge, such as meditation, yoga, music and ... with positive energy and a sense of ...

Sound healing combines therapeutic frequencies with tarot readings to balance energy, promote healing, and enhance intuition ...

This World Mental Health Day prioritise your mental well-being at work by applying these expert tips for a healthier more ...

Three “Brave Optimists” explain what a good and fulfilling life means to them.

Financial strain can be an uncomfortable burden to bear, especially if you feel that you're doing as much as you can and are ...