Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Lander, MD A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

Cut those foods out, and your fiber intake can ... While there is no concrete evidence that a dramatic potassium loss occurs on a low-carb regimen, Sondike says to ensure against problems he ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

Remember to follow a lower-sodium diet to gain maximum results from potassium-rich foods. Potatoes with their skin are an excellent source of potassium. One medium baked potato with skin ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...