Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A cup of canned white beans provides about 8 mg of iron, covering most of the daily needs for men and 44% for women. Blend ...

As of September 26, 2024, the maximum employment duration for low-wage positions has been reduced from 2 years to 1 year. Service Canada accepts LMIA applications with a 2-year employment duration for ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...