Ancient pandas were omnivores for millions of years before switching to a vegan diet in Asia, a new study reveals.
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
You don’t need to cook in your cast iron skillet every day to take advantage of the metal. Instead, Amidor recommends ...
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...
“Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...
Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...
As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your diet with lighter, ...