These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Absolutely Fabulous star Joanna Lumley has credited her vegetarian diet for her never being ill, saying she is so grateful ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A low-fiber diet with high red-meat content is associated with high-risk plaque features, according to a study published ...

Archaeological findings reveal Neanderthals operated a 'fat factory' 125,000 years ago in what is now Germany, smashing bones ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

A 13-day survey conducted in the Clarion-Clipperton Zone (CCZ) found a large variety of marine life living in the region, ...