These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Absolutely Fabulous star Joanna Lumley has credited her vegetarian diet for her never being ill, saying she is so grateful ...

Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Archaeological findings reveal Neanderthals operated a 'fat factory' 125,000 years ago in what is now Germany, smashing bones ...

A 13-day survey conducted in the Clarion-Clipperton Zone (CCZ) found a large variety of marine life living in the region, ...

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...