Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
Adding one food to diet can scorch belly fat and 'shrink waistline within week'
Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...
Simple diet change could REVERSE life-threatening diabetes without drugs
PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...
Specific diet 'could mean people with diabetes can stop medication' says new study
People with type 2 diabetes have a compromised beta-cell response to blood sugar, possibly due in part to eating too many ...
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How to Lose Belly Fat by Eating Healthy: Tips for Men
Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...
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Low-Carb Diet May End Meds for Type 2 Diabetes
WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them ...
People with type 2 diabetes who eat low-carb may be able to discontinue medication
Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...
'One change healed my PCOS, acne, arthritis and helped me lose weight'
A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...
Eating one food could help burn belly fat 'within days' - doctor claims
Dr William Li, a physician and author, has suggested that adding one type of food to your diet can help shrink your waistline ...
You'll Never Lose Weight if You Still Do These 5 Things
A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...
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In the Weight Room with Drury football
Drury is in a rebuild this season, but that hasn’t stopped the Blue Devils from hitting the weight room trying to spark a ...
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Proud 'Gummy Bear Mom' Says She Has No Problem Keeping A Fridge Stocked With Snacks Instead Of Limiting What Her Kids Eat
McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...