Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Dr William Li, a physician and author, has suggested that adding one type of food to your diet can help shrink your waistline ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...