The program allows families to save money, provides children healthy meals and encourages participation in recreational and ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Cut your grocery bill with these 5 easy hacks! Learn how to save money on food, eat healthy, and improve your financial ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

David and Meggan Sandusky can’t help but chuckle at the suggestion that they have it all figured out when it comes to meal ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.