Michelin star chef Tom Kerridge has opened up about the exercise routine that helped him shed an impressive 12 stone, after ...

If this generative AI application can be used to negotiate bills, write resumes and even help you talk to your doctor about ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

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A zero-waste potluck is gathering of friends and community members with the dual goal of sharing in a homemade meal and ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

The Finance Ministry sees the central bank as the natural regulator for the payment system. But the bank has resisted taking ...