The Mayo Clinic Diet emphasizes that the best way to lose weight is through long-term lifestyle change. The plan divides all foods into six categories. No food group is off-limits during the diet ...

Lizzo revealed her health journey, emphasizing a balanced approach to lose 16% of her body fat. Her diet includes ...

When it comes to her weight loss journey, these three meals are "Good as Hell" for Lizzo. The performer, whose real name is ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

Obesity involves having too much body fat. According to the Mayo Clinic, obesity becomes a medical problem that increases the ...

DEAR MAYO CLINIC: I was recently diagnosed with cancer. Are there specific foods I should be eating or avoiding? ANSWER: It’s not about any one food, and it’s not about one diet; it’s about ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Fatty liver disease is a common health issue. It is often linked to weight and lifestyle. Early detection is key to prevent ...

Lizzo is still enjoying foods like turkey meatloaf after showing off her massive weight loss in a bikini that stunned fans.

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Heart disease is the leading cause of death in the U.S. But, past research has found that people who ate the most nitrate-rich vegetables – and leafy greens, in particular – slashed their risk of ...