These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse your colon.

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what ...

Recently, I was diagnosed with BPH. This is all new to me, and I hope you can help me better understand the condition and how ...

Heart disease is the leading cause of death in the U.S. But, past research has found that people who ate the most ...

Join The Mayo Clinic Diet today and enjoy a healthier lifestyle with 70% off their 12-month membership plan! Our team of savvy editors independently handpicks all recommendations. If you make a ...

The Mayo Clinic Diet emphasizes that the best way to lose weight is through long-term lifestyle change. The plan divides all foods into six categories.

The Mayo Clinic Diet is a science-backed weight management program rooted in the Mayo Clinic’s 200 years of healthcare expertise. ... Chain Restaurant Biscuits And Gravy Ranked From Worst To Best.

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are non-perishable. Tara Schmidt, MEd, RDN, LD, works at the Mayo Clinic in Rochester, ...

5. Mayo Clinic Diet . The Mayo Clinic diet is a 12-week diet plan using a food grouping system. The user can choose among eight different meal plans. The plans include keto, Mediterranean, heart-smart ...

The latest rankings include dozens of plans, such as the Mediterranean diet and the popular keto diet, to help you choose wisely. How the Best Diets of 2024 List Compares With 2023’s List As in ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. In the world of nutrition research ...