Thousands over 50 are trading toast and jam for protein-rich plates, reporting calmer hunger, better focus and steadier morning energy. One 57-year-old ...

Tofu with black fungus is a healthy stir-fried dish made with tofu, black fungus, and vegetables in a light soy-based sauce. A simple and nutritious meal. Ingredients: Tofu, black fungus, garlic, soy ...

Erewhon and oral care brand Boka have teamed up to launch a toothpaste-inspired smoothie that combines mint, mango, banana, and coconut. Spirulina gives this unexpected drink a mint-green hue, and the ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

You know that feeling when you open your fridge and wonder how to turn those humble vegetables into something extraordinary?

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

Omelets, shredded beef hash and fluffy, fruit-saturated pancakes join breakfast burritos, cochinita pibil tacos, chilaquiles, huevos rancheros and platters (such as the mighty George’s Ranch) here.

August 14, 2025: Added more smoothie recipes. How do you make a smoothie in Grow a Garden? If Chris. P wants to cool down after a long day of stuffing his face, this is the treat to tackle. Added in ...

My most recent takeout experience at Chipotle — one of our teenager’s favorite sources of quick food — didn’t go so well. I had ordered bowls for him and my husband, and for myself I wanted hard-shell ...

From tofu scramble to oats, these vegan breakfasts are easy, nutritious, and quick to make - Media Credit: Viva's Vegan Recipe Club Share These quick vegan weekday breakfasts are key for starting the ...

Known for its celebrity-endorsed products and outrageous prices, Erewhon has become the go-to grocery store for LA's elite. But is it worth the controversy and global hype? I decided to test the ...

Surata Soyfoods helped shape Eugene’s reputation as a vegetarian-friendly city. Production started in a downtown basement using a bathtub. Surata now makes over 3,600 pounds of tofu each week. Surata ...