A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and ...

Ultra-processed foods are the latest nutritional villains, associated with several diseases of the modern world, from obesity ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Toddlers in the UK consume a shocking percentage of their calories from ultra-processed foods. By age seven, their intake ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...