Once physical activity is embraced, the types of exercises to prevent chronic pain are endless. This week, I'd like to ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Both endurance activities are great for cardiovascular health, but which is better when it comes to building lower limb ...

Standing on one leg seems like a simple enough task ... That comes from the natural loss of muscle mass, as well as power ...

What is Peripheral Vascular Disease? Symptoms and Causes Explained - Peripheral Vascular Disease, PVD for short, is a ...

When someone loses a limb, it is very difficult for them to live their life the same way. There are a number of lifestyle changes that need to be made in order to make up for the loss of function and ...

A lunge is one of the strengthening exercises that has multiple benefits for building our muscles ... push one leg forward, with the knee aligned with the ankle. Bend the knees and lower your ...

DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

In the international competition, people with physical disabilities put state-of-the-art devices to the test as they race to ...

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.

Blood supply to the main blood vessel of his lower limb had stopped, as it was torn. Doctors performed surgery, however, due to extensive muscle damage and infection, it resulted in gangrene.