A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

While there are variations to how people follow a keto diet (including a high-protein ketogenic diet, which is very low in ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

When it comes to creaminess, taste, and spreadability, these are the natural peanut butter brands that are worth the buy and ...

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...

This rich chocolate ice cream has a surprising ingredient as its base: cottage cheese. The result? A sweet treat that's lower ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

If you’re not cooking savory dishes with peanut butter yet, you’re missing out — it's perfect in creamy sauces, marinades, ...

The short answer is, "Yes!" Most dogs can eat peanut butter and it's healthy in moderation. It's rich in protein, ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Keep these low-sugar, vegan candies and treats handy for Halloween treats that are yummy and better for you, too!

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...