Changes in estrogen levels, especially for women in perimenopause and menopause, tend to fall into the second category. Still ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

A new international study published in Nature has identified albumin, the most abundant protein in human blood, as a powerful ...

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

, Jan. 26 -- protein diets have become increasingly popular for weight loss and muscle building, but many people experience bloating, fatigue, constipation, or discomfort after upping their protein ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do more harm than good. Live Science spoke to experts to learn more. When you ...

Medically reviewed by David Hampton, MD C3G is caused by immune system dysfunction that can lead to kidney issues.When the kidneys don't work as they should, people can experience blood or protein in ...

After a Consumer Reports investigation revealed that some popular protein powders and shakes contained troubling levels of lead, many readers wrote in with a simple question: What does this mean for ...

Tooth loss doesn't just make eating harder, it may also make thinking more challenging. A new study from Hiroshima University shows that aging mice missing their molars experience measurable cognitive ...

Scientists from Max Planck Florida Institute for Neuroscience in collaboration with Florida Atlantic University and East Carolin University have discovered that genetically eliminating Centaurin-α1, a ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...