Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Some studies suggest that junk food makes up nearly 50% of the average American's daily calorie intake. Yikes!

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

HPAI cases rise in US dairy and poultry, impacting 2.76 million birds past 30 days. Highly pathogenic avian influenza (HPAI) ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...