Low intake of these five important nutrients is associated with a higher risk of heart issues, decline of memory and thinking ...

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Discover 13 low-potassium foods you can enjoy ... to data—and the rest of the top 5 Chefs hunt and serve 'venomous' fish species capable of destroying ecosystems: 'They're invasive ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...

Your risk for CKD is partly tied to the foods you eat ... use to determine levels in specific types of fish. Although, it's ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Children's consumption of ultra-processed foods rises from toddlerhood to middle childhood, increasing intake of free sugars ...

Fish can be one of the healthiest protein sources we can eat, but things get complicated when you factor in potentially ...