Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Adapting the DASH diet to Bangladeshi culture: While the core principles of the DASH diet—low sodium, high potassium, and a ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

Oils with a low smoke point can release harmful chemicals and create a burnt taste in your food. For diabetics, it’s important to choose oils with a high smoke point to avoid any potential ...

If possible, choose those with a low or moderate score to help avoid blood sugar spikes. Diabetes increases the risk of heart attack and stroke, so a heart-healthy diet is essential. A healthy ...