Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Hypokalemia occurs when potassium levels become extremely low. Potassium is an electrolyte ... Supplementing potassium in the diet and restricting high-sodium foods may help to maintain potassium ...

Limiting dietary isoleucine alone can improve metabolic health and is necessary for reaping many low-protein diet advantages in such male mice. This study is liekly to have an impact on longevity ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

A potassium-rich diet can lower blood pressure and prevent heart disease and stroke. Remember to follow a lower-sodium diet to gain maximum results from potassium-rich foods. Potatoes with their ...

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...

And good news, potassium isn't in every healthy whole food out there. You can still eat healthily with low-potassium foods like: If, after changing your diet, potassium levels remain dangerously ...

Incorporating low-calorie foods ... source of vitamin C, potassium, and plant-based omega-3 fatty acids, and this versatile veggie can be used in place of higher-carb foods in some of your ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

To maintain energy, include potassium-rich foods like bananas, sweet potatoes, spinach, coconut water, avocados, pumpkins, and tomatoes in your diet. These foods provide necessary nutrients ...

In a preliminary report Pearson and Eliel 7 described a syndrome in 15 patients characterized by similar symptoms, low serum potassium ... was able to take a soft diet, and convalescence proceeded ...