Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Adapting the DASH diet to Bangladeshi culture: While the core principles of the DASH diet—low sodium, high potassium, and a ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Boost your nutrition and diet quality with beans ... their significantly higher potassium levels may mitigate the negative ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

Just be aware that it may not be suitable for everyone, and you may need to supplement with additional potassium if necessary. This supplement is ideal for those following a keto or low carb diet ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...