It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...