Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick ... a julienne peeler or cut the courgette into very thin slices and then again into thin spaghetti like strips. It can ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

To keep the carb content of your spaghetti squash even lower, choose pesto or Alfredo sauce over tomato sauce. Want to go low carb while eating less meat? Portobello mushrooms are a perfect choice.

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Put your fall veggies to good use with these individual pizzas topped with mushrooms, zucchini, butternut squash, broccoli, ...

When it comes to low carb fiber supplements ... LC Foods Inulin Fiber is an excellent addition to your baked goods, spaghetti sauce, soups, yogurt, or even your coffee or tea.

Next time you're making lasagna, skip the ricotta for another tasty go-to cheese you've probably never thought to use in this ...

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...