The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

141, and Ann Intern Med 2010; 153:147). In this large prospective study, researchers assessed whether type of low-carb diet — plant-based or animal-based — affects length of life. They used ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for ... said that doctors can make the diagnosis based on the presence or absence of certain ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A 1-cup (155-gram) serving of edamame contains just 14 grams of carbs and more than 18 grams of plant-based protein ... way to eat low carb, but if you’re following a low carb diet, it ...

It’s a plant-based option in two flavors ... before choosing a protein powder that will fit into your low carb or keto diet. Yes, protein powder can be a good choice for those on a low carb ...