Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Next time you're making lasagna, skip the ricotta for another tasty go-to cheese you've probably never thought to use in this ...

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...