Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Healthy Shrimp Scampi with Zucchini Noodles Healthy Shrimp Scampi with Zucchini Noodles. Easy, low carb version of the ...

Frozen lasagna is made to be quick, easy, and delicious. However, not all brands are great. We've ranked some frozen lasagnas to help with your purchase.

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

To celebrate National Pasta Month this October, give a fun spin to your Italian dishes by making these veggie-based pasta ...

Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

If you’re looking for a way to enjoy tender, juicy carnitas with a low-carb twist, this Carnitas Zucchini Noodles recipe is ...

Chef Braunda Smith from Lucy Cooper’s Texas Ice House has done the impossible - found a low-carb, diabetic-friendly pasta ...

If you’re looking for a carb blocker supplement that can help you maintain a low-carb lifestyle, then Natrol Carb Intercept might be the right choice for you. We’ve been using Natrol Carb ...