Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

There’s something truly satisfying about biting into a crispy, golden zucchini pancake with a soft center. These low-car ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Talk with a healthcare professional if you feel like you may have a sleep disorder. Dairy is a low carb food that can cause problems for some people. Dairy products are often high in protein.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...