Seen as a healthy option, sushi has become one of Britain's most popular foods, with supermarkets selling more than 11,000 ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

Out’s secret menu, using custom orders to turn simple burgers and fries into familiar, flavor-packed favorites.

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects are being welcomed ...

After 4 weeks of treatment in the modified intention-to-treat population, 76% of participants following a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of glucose (sugar) whether, from prediabetes or diabetes, damage blood vessels and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...

The author, a scientist with type 1 diabetes, argues that dietary changes are an effective way to manage the disease. A low-carbohydrate, ketogenic diet helped the author normalize blood sugar levels ...