Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.

My husband and I love this yummy dish! It’s a breeze to prepare in the slow cooker, and it tastes just like a meal you’d have ...

Meal sequencing, starting with non-starchy vegetables and protein, and finishing with carbs, can significantly lower glucose ...

A pioneering clinical trial by the Indian Council of Medical Research (ICMR) has found that ultra-processed and fried foods high in Advanced Glycation End-produ ...

To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and ...

In Chandanki, Gujarat, a unique community kitchen ensures that no one cooks at home, addressing loneliness among its mostly elderly residents. Villagers pay ₹2,000 monthly for two daily meals ...

Researchers say less inflammatory foods could help prevent chronic ... She cited several obstacles to eating a less inflammatory diet, including poor access to fresh produce and its cost -- a barrier ...

From the thrill of finding a new favorite to the therapeutic relief from sinking your teeth into a nice, hearty meal after a long day on the road, food is one of the most exciting aspects of ...