The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Fans have been following along over the past few months as Lizzo has taken them with her on her weight loss journey, sharing ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Lizzo revealed Thursday in a video that she has ditched veganism in favor of an omnivorous protein-rich diet. The 36-year-old ...

As the National Library of Medicine explains, “The Japanese traditional diet (Washoku), which is characterized by high consumption of fish and soybean products and low consumption of animal fat and ...

Lizzo revealed adding animal proteins back into her diet helped her lose weight, sharing her story on Instagram.