Keto mistakes can kill your fat-burning progress before it starts - avoid these 8 common pitfalls to unlock real ketosis and ...

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and ...

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan ...

Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.

Phase 3 trial results show combined ixekizumab and tirzepatide therapy outperforms ixekizumab alone for patients with psoriasis and obesity or overweight.

As GLP-1 adoption accelerates, food and beverage brands face structural shifts in consumption  and strategic decisions on how to communicate them on pack.

Yo-yo-dieting is also known as weight cycling, it involves repeatedly losing weight through strict dieting, only to regain it.

If you're taking a GLP-1 medication for weight loss, you may have questions about managing side effects and whether to take nutritional supplements to support your health. As a pharmacist, I' ...

About 4% of GLP-1 users developed osteoporosis, compared with a little over 3% of nonusers — an increased risk of about 30%. A related condition, osteomalacia, which involves the softening of the ...

basal metabolic rate, which is the amount of energy your body uses to keep itself running when at rest. It usually accounts ...

News about intermittent fasting seems to change as frequently as the apps on your phone need upgrading. Yet another new study about the eating practice seeks to put doubts to rest after rounding up ...