During the rapid-fire round of Koffee With Karan Season 8, Episode 5, Varun Dhawan asked Karan Johar how does he convince ...

Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

The Outer Banks will be returning for season 4 part 2, with new twists and turns. The cast members of the Netflix series ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

The Blood Type Diet is popularised by Dr Drsquo;Adamo which suggests that individuals should eat as per their blood type ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...